I help heal the healers.
I am a board-certified pediatrician and a physician mindfulness coach.
I am a mother, a wife, a daughter of immigrant parents, and a managing partner of a pediatric clinic.
At the age of 40 I checked off all the boxes on my “to do list.”
I reached financial, professional, and personal “freedom.”
Yet I carried a chronic, overwhelming feeling of fatigue, stress, and anxiety. I questioned and pursued every medical diagnosis with no answers.
My disease: Giving & Doing.
I gave to others and did for others at the expense of myself.
I was functioning in a state of chronic fatigue, and no amount of sleep could cure it.
I could not focus or complete a single task.
I felt irritable, and my anger was constantly projected onto my family and staff.
Emotionally exhausted and disconnected, I set on a self-discovery journey to find MENTAL AND EMOTIONAL FREEDOM.
Through mindful practices and coaching, I learned to take back full responsibility of my life by reclaiming my power and committing to myself.
As a certified physician life coach, I have helped many burned-out female physicians find calm, ease, and joy.