I am a board-certified pediatrician and a physician mindfulness coach.

I am a mother, a wife, a daughter of immigrant parents, and a managing partner of a pediatric clinic.

At the age of 40 I checked off all the boxes on my “to do list.”

I reached financial, professional, and personal “freedom.”

Yet I carried a chronic, overwhelming feeling of fatigue, stress, and anxiety. I questioned and pursued every medical diagnosis with no answers.

I gave to others and did for others at the expense of myself.

I was functioning in a state of chronic fatigue, and no amount of sleep could cure it.

I could not focus or complete a single task.

I felt irritable, and my anger was constantly projected onto my family and staff.

Emotionally exhausted and disconnected, I set on a self-discovery journey to find MENTAL AND EMOTIONAL FREEDOM.

Through mindful practices and coaching, I learned to take back full responsibility of my life by reclaiming my power and committing to myself.

As a certified physician life coach, I have helped many burned-out female physicians find calm, ease, and joy.

Now let's talk about YOU. The NEW you, the mindful you.

You WILL have so much energy and wake up ready to go. You WILL be laser-focused and more productive—willing and able to spend more time with your family. You WILL find work fulfilling and start to do things for yourself that will make you smile, laugh, and play.